Mindful Doodles #90:
A small group of seniors huddled around, discussing about a bargain find at a shop. “There’s plenty to share”, said the woman holding the plastic shopping bag. Her friends and partner happily waited for her handouts. In an age, economy and society where sharing is scarce, this is a wonderful sight to behold.
Mindful Doodles is a series of comic/ cartoon drawn on assimilating stimuli that comes into my mind. My surrounding and environment are dynamic. As events happen, the stimuli enters my brain and I pay attention to them. I am not mentally disturbed as I pay due respect to each stimulus. I ponder upon how I would deal with the stimulus, to manage the situation. I try to discover what lesson the Universe bestows on me in this encounter. I write my discovery as my Mindful Thought of the Day.
Why be mindful? By paying time and attention to a disturbing stimulus, you deal with it. It ceases to be new and disruptive to you. You have released anxiety. You have greatly reduced your mental stress.
Mindful Thought of the Day:
Share and spread joy.
Writing prompt: Music Challenge #43.