Visual Imagery Meditation #12: Crucifix/ The Cross
We’re discussing Visual Imagery in your mind, as you meditate. The previous post in this Meditation series was Visual Imagery[…]
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Visual imagery meditation #11: Candle
There are two types of meditation of the mind. One kind uses a mantra, or word, to concentrate. For example,[…]
Read more3 main types of Meditation #10
There are three main types of meditation. They are meditation of the 1) body 2) mind 3) senses Examples of[…]
Read moreMeditation #9: BREATHE
The basic start to meditation is correct breathing. It is the first response to a shock. Breathing and taking deep[…]
Read moreMeditation #8: Calm
Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]
Read moreBeing mindful of conserving electricity: Mindful Doodles #394
Mindful Doodles #394 – Appreciating Air Conditioner We need to take care of our air conditioner. Like pull out the[…]
Read moreNight Watch: Mindful Doodles #129
Mindful Doodles #129: A group of people sat down in front of a public display of lights. Mindful Doodles is[…]
Read moreHow To Be Mindful: Mindful Doodles #111
Read this to discover How To Be Mindful. Mindful Doodles #111: Are you assimilating stimuli from your environment? Many people[…]
Read moreGrey hair hack: Mindful Doodles #110
Mindful Doodles #110: This is what to do if you hate dyeing your grey hair. Grey hair hack: Mindful Doodles is[…]
Read moreResentment: Mindful Doodles #77
Mindful Doodles #77: When someone verbally abuses you and bullies you, a natural response would be to shout “Unfair! I[…]
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