Meditation on unopened area
Meditation on “unopened” area A new year is coming and its time for resolutions. What are my unopened areas where[…]
Read moreCategory: Meditation
Meditation on Day 20, Wed Dec 17, 2025
Getting used to sleep patterns I’m maintaining a record of my sleep in case I need to use this later[…]
Read moreMeditation on Day 19 Dec 16 2025
Stating facts about my sleep Last night, I slept at 11 pm, was awakened at 3:15 am and then 6[…]
Read moreMeditation on Day 18, Monday Dec 15 2025
Today is supposed to be the last day of mess The countless superficial holes have to be plugged before painting.[…]
Read moreMeditating on Illustrated Journal prompts Week 51 Dec 14 – 20 2025
This week’s prompts are from Amy Cowen, who runs Illustrated Journal at https://illustratedlife.substack.com/p/december-illustrated-journal-prompts-2025 Prompts: My meditative reflections: I used to[…]
Read moreMeditation on Day 17 Sunday Dec 14 2025
I was actually physically tired when I went to bed at and fell asleep at around 11 pm. I had[…]
Read moreMeditation on Day 14 Dec 11 2025
My disturber has reverted to three times disturbance again. I was woken up at 2:20 am, 4 am and 5[…]
Read moreMeditation on Day 15 Dec 12 2025
Today is the day of two coffees I slept at 11 pm, woke at 2 am, returned to sleep and[…]
Read moreMeditation on my dream of swimming pool #33
Dreaming of swimming pool The photo prompt reminded me of arid times when water was a precious commodity in my[…]
Read moreMeditation on impermanence
How to meditate on impermanence What is impermanence? It means non-permanent. Life and everything in it is non-permanence, ie, impermanence.[…]
Read more