We’re discussing Visual Imagery in your mind, as you meditate. The previous post in this Meditation series was Visual Imagery[…]
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Visual imagery meditation #11
There are two types of meditation of the mind. One kind uses a mantra, or word, to concentrate. For example,[…]
Read more3 main types of Meditation #10
There are three main types of meditation. They are meditation of the 1) body 2) mind 3) senses Examples of[…]
Read moreMeditation #9: BREATHE
The basic start to meditation is correct breathing. It is the first response to a shock. Breathing and taking deep[…]
Read moreMeditation #8: Calm
Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]
Read moreHow to begin meditation (pics) #6
How to begin meditation:
Read moreWhat to do when you can’t concentrate on meditation #5
What to do when you can’t concentrate on meditation? What to do when you can’t concentrate to meditate? Method 1:[…]
Read moreCorrect posture for meditation #4
This is the right posture to sit to meditate. The head, neck and backbone should be as straight as possible.[…]
Read moreMeditation interrupted #3: Meditation in vehicle
This morning I woke up late because I didn’t make allowance to backtrack at least 1 1/2 hours to complete[…]
Read moreHow Prayer Meditation helps you: Meditation #2
Prayer Meditation is the second in my series on Meditation #. I used the Roman Catholic rosary. You can use[…]
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