This bird in the tree is being mindful of its environment. It watches and listens intently.
I’ve always written the specific topics and then much later, tried to tabulate them into a contents post. Now, I’m trying the reverse method; listing all the topics first, meaning Types of Meditation, and then expanding to write the topics.
Attention meditation
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Breathing meditation
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(for) Calm meditation
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Can’t concentrate on meditation
What to do when you can’t concentrate on meditation #5
Chanting prayer/ mantra meditation
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Drawing meditation
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Environment meditation
Meditation in environments #27
Gratitude/ thanks meditation
— https://artmater.com/?s=thanks++meditation+
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Fall Asleep meditation
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Health meditation
Meditate for Health: Mindful Doodles #191
Morning meditation
Meditation morning routine: Mindful Doodles
Walking meditation
Mindful Walking: Meditation #17
Walk to draw: 2 linked meditations
Senses meditation
Using Senses to Meditate: Meditation #13
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Silent (No Sound) meditation and Sound meditation
Stress meditation
Meditation Against Stress: Mindful Doodles #188
—Three main Types of meditation
3 main types of Meditation #10
Visual meditation
Image for Visual Meditation #16
Walking meditation
More topics will be added when they are ready.
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