How To Be Mindful: Mindful Doodles #111
Read this to discover How To Be Mindful. Mindful Doodles #111: Are you assimilating stimuli from your environment? Many people[…]
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Grey hair hack: Mindful Doodles #110
Mindful Doodles #110: This is what to do if you hate dyeing your grey hair. Grey hair hack: Mindful Doodles is[…]
Read moreResentment: Mindful Doodles #77
Mindful Doodles #77: When someone verbally abuses you and bullies you, a natural response would be to shout “Unfair! I[…]
Read moreHow to begin meditation (pics) #6
How to begin meditation: Related posts:
Read moreWhat to do when you can’t concentrate on meditation #5
What to do when you can’t concentrate on meditation? What to do when you can’t concentrate to meditate? Method 1:[…]
Read moreCorrect posture for meditation #4
This is the right posture to sit to meditate. The head, neck and backbone should be as straight as possible.[…]
Read moreMeditation interrupted #3: Meditation in vehicle
This morning I woke up late because I didn’t make allowance to backtrack at least 1 1/2 hours to complete[…]
Read moreHow Prayer Meditation helps you: Meditation #2
Prayer Meditation is the second in my series on Meditation #. I used the Roman Catholic rosary. You can use[…]
Read moreHow to meditate with one word: Meditation #1
How to meditate with one word Meditation #1: Meditation by focusing on one word. Step (1) Sit down at a[…]
Read more6 scents to help meditation
These 6 scents help meditation: Burn essential oils by dropping a few drops into the water basin of the burner.[…]
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