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Dreams, Meditation, Mental Health …

Copyright 2018 – 2025.

Author: Cai

Psy.D in Clinical Psychology (Doctor of Psychology) from http://eisnerinstitute.org . Illustrating psychology & life for fun. Some stories were edited for comprehensive presentation. Materials on website are not meant to substitute for actual therapy. Opinions my own.

Meditate in bath water but never fall asleep

April 22, 2020 Cai Meditation, Sleep

Do you enjoy a relaxing soak in warm water? Water therapy can relax the body and mind. Water is a[…]

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Dream boy bands

April 21, 2020 Cai Dreams

If you dream boy bands, it means you are a strong fan of music from these bands. If you are[…]

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Dream people fell down from window

April 21, 2020 Cai Dreams

If you dream people fell down from window, it can mean danger, or a threat. In your dream, do you[…]

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Dream dart board with darts

April 21, 2020 Cai Dreams

If you dream dart board with darts, the message can be to practice your skills. If you have competitors or[…]

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Dream chain link fences

April 21, 2020 Cai Dreams

If you dream chain link fences, it may mean you are being restrained by fixed boundaries of rules, physical barriers,[…]

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Dream muscular guys no pants

April 21, 2020 Cai Dreams

If you are female or male, and dream muscular guys no pants, it means you are hot for your fantasy[…]

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#writethepandemic from #shelterandwrite Prompt 17: Letter to myself

April 21, 2020 Cai non-Art

Dear Self, You should read more. Especially story books. You should hold yourself accountable to your old ambition of becoming[…]

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Dream ceiling fan crashing down

April 21, 2020 Cai Dreams

If you dream ceiling fan crashing down, this is a threat. Its a warning that something bad might happen. In[…]

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Dream different types of helmets without heads

April 21, 2020 Cai Dreams

If you dream different types of helmets, without heads, it means you should get a helmet. The fact that you[…]

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Dream of car and food

April 20, 2020 Cai Dreams

If you dream of car and food, it means you desire the basic, primary needs.

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  • Meditating on intention helps: Mindful Doodles #26
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  • Meditation on dream of seeing light #30
  • Meditation on good personal hygiene and civic mindedness: Mindful Doodles #28
  • Meditation on how not to judge: Mindful Doodles #530

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