Inspiring Quote on Meditation Aug 17 2025
Meditation makes the entire nervous system go into a field of coherence. Deepak Chopra Related posts on meditation: https://artmater.com/category/psychology/meditation/
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Meditate on this Inspiring Quote June 23 2025
Today, we’re using John Muir’s quote below. In every walk with nature one receives far more than he seeks. The[…]
Read moreNature Therapy Meditation #23
What do I define as Nature Therapy Meditation? Its simply to walk in nature, where there’s grass, plants, trees, and[…]
Read moreHow to meditate in 5 easy steps #22
How to meditate in 6 easy steps is the start to learning and practicing meditation. Related posts:
Read moreMeditating on Mindful Eating: Mindful Doodles #240
Mindful Doodles #240 Simple breakfast of omelette. She eats her omelette and surfs the internet too. Meditation is more important[…]
Read moreMiniature garden Meditation #19
You can create your own small miniature garden to relax and be inspired by its beauty. If you don’t have[…]
Read moreMeditation using sound #18
This belongs to the broad category of meditation using senses. The sense of hearing is one of our five senses.[…]
Read moreMindful Walking: Meditation #17
This is how Mindful Walking is done. 2. Decide where you want to walk for a short distance of 10[…]
Read moreMeditation Journal #15
This is a brief Meditation Journal. It is a record of the word/ mantra meditations i used. Sometimes, I may[…]
Read moreMeditation is NOT for everyone #14
Don’t panic when you read that meditation is not for everyone to attempt. There are reasons why some people should[…]
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