Mental Health Tips #1: Eat brain food
Eat brain food to become brainy! Omega 3 essential fatty acids (EPA & DHA) are necessary for a normal, functional[…]
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Five ways to enjoy strawberries
This is my list of five ways to enjoy strawberries: Eat them straight up cold from the chiller. Freeze them[…]
Read moreReading habits
Truthful Tuesday by Frank the PCGUYIV asks us these questions about our reading habits – Are there any books that[…]
Read moreHow I relax after a long day
How I relax after a long day? I retreat into my inner sanctuary. I do something I like. It could[…]
Read moreMy favorite activities to share with friends
Here is a list of my favorite activities to share with friends and family. Take a scenic bus ride. I[…]
Read moreMy personal changes and how they help me
Here are some of my personal changes and how they help me. I’m sharing them because you may be inspired[…]
Read more40 fruit & vegetable per week diet Challenge
This is a diet for a week. This challenge asks you to choose to eat at least 40 different fruit[…]
Read morePilot jobs & Cabin Crew jobs
Have you always dreamed of getting a pilot job or cabin crew job? There are more jobs for pilots now.[…]
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