Mindful Doodles #63:
Were you ever disturbed by last minute shopping for groceries and presents? You see shelves being emptied out faster than stocks can be replenished by store clerks. Imagine the frustrations when you couldn’t find what you wanted to buy. Its too late for online shopping as delivery could take days.
Mindful Doodles is a series of comic/ cartoon drawn on assimilating stimuli that comes into my mind. My surrounding and environment are dynamic. As events happen, the stimuli enters my brain and I pay attention to them. I am not mentally disturbed as I pay due respect to each stimulus. I ponder upon how I would deal with the stimulus, to manage the situation. I try to discover what lesson the Universe bestows on me in this encounter. I write my discovery as my Mindful Thought of the Day.
Why be mindful? By paying time and attention to a disturbing stimulus, you deal with it. It ceases to be new and disruptive to you. You have released anxiety. You have greatly reduced your mental stress.
Mindful Thought of the Day:
Be mindful of what chores you need to complete and plan in advance to execute them.