Painting as therapy
How can painting be therapy? Can art therapy work to help someone who uses it? To find out, I interviewed[…]
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Meditation is NOT for everyone #14
Don’t panic when you read that meditation is not for everyone to attempt. There are reasons why some people should[…]
Read moreUsing Senses to Meditate: Meditation #13
If you use an external image to meditate, you are using your sense of sight to see this object. Since[…]
Read moreVisual Imagery Meditation #12
We’re discussing Visual Imagery in your mind, as you meditate. The previous post in this Meditation series was Visual Imagery[…]
Read more#100HappyDays Challenge Day 10
On the 10th day of 100 Happy Days Challenge, the book asks to blow soap bubbles. Since I don’t live[…]
Read moreVisual imagery meditation #11
There are two types of meditation of the mind. One kind uses a mantra, or word, to concentrate. For example,[…]
Read moreWhy men sleep with their cell phones beneath their pillows
At the end of this short story, you’ll discover why some men sleep with their cell phones beneath their pillows.[…]
Read morePoor folks don’t get to order
Poor folks don’t get to order because only rich folks can pay. What kind of salesman does not bring samples[…]
Read more3 main types of Meditation #10
There are three main types of meditation. They are meditation of the 1) body 2) mind 3) senses Examples of[…]
Read moreMeditation #9: BREATHE
The basic start to meditation is correct breathing. It is the first response to a shock. Breathing and taking deep[…]
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