This is my food log for September 4 2021:
water, coffee, tea, tea, apple, sardines, Milo, oats, 2 slices of cheese, 6 slices toast with jam, glasses of Ribena syrup, half a moon cake pastry.
Mater in Mindfulness, Mental Health, Mental Wellness & Dreams
CBT, Mental Wellness, Mindfulness, Dreams, Self-improvement