A good mall should have everything under one roof. A lousy mall has only food and beverage, tailors, a supermarket, and domestic help employment agencies. Disappointing.
Meditation on Mindful Thought for the Day: Help Ourselves
We go out in search of better food but discover there are limitations. Even shops can not cope with being open all the time to serve customers. Instead of relying on outside help from shops, we can look inwards on ourselves and think of solutions.
These are some suggestions on how to help ourselves:
- Keep a stock of basic ingredients for cooking dishes.
- Shop in supermarkets for raw ingredients to stock up our fridge.
- Buy the basic food categories of carbohydrates, vegetables, proteins and fruit.
- Plan simple but nutritious recipes to cook at home.