Mindful Doodles #270
Usually for any given population in a country, the number of old people are steadily increasing. In a span of two hours, we can encounter at least three ambulances in service on the roads. At least two of them bore names and slogans of Old Folks’ Homes. This means the senior adults were being ferried to hospital.

BTW, its an offence not to give way to an ambulance.
Meditate for patience
If you are able to acknowledge and admit you’re impatient, you can try meditation. This practice instills in us the virtue of patience. It enables us to be compassionate and share empathy for others. Like when we see an ambulance trying to squeeze through traffic, we can bring out our patience and make way for it to pass us by.