Hope for Mental Health: Mindful Doodles #46

Mindful Doodles #46:

Jonny Boucher, CEO of “Sip Of Hope Coffee”.

This is Jonny Boucher, the chairman and CEO of Sip Of Hope Coffee, a coffee bar devoted to raising awareness and help for mental health. He can be found on Twitter @sipofhopecoffee . He epitomizes hope for many people who want to reach out to someone approachable.

Drawing prompt @sketchbookskool #SBSADrawingADay Jan. 2 2019 “hope”.

Mindful Doodles is a series of comic/ cartoon drawn on assimilating stimuli that comes into my mind. My surrounding and environment are dynamic. As events happen, the stimuli enters my brain and I pay attention to them. I am not mentally disturbed as I pay due respect to each stimulus. I ponder upon how I would deal with the stimulus, to manage the situation. I try to discover what lesson the Universe bestows on me in this encounter. I write my discovery as my Mindful Thought of the Day.

Mindful Thought of the Day:
You are important. You matter. If you’re hurt, seek help.