Head massage for meditation: Mindful Doodles #241

Mindful Doodles #241
How many people still use hair oil? When it is made from basic, natural ingredients, it is healthier to use than artificial synthetic products.

Prep hair with oil before the day begins.

Rubbing hair oil into the scalp is like a head massage.

This is like a physical activity meditation. The female receiving the message focuses on the rub. The massage pressure and the hair oil stimulate her hair and head. You can massage your head yourself and perform this self-care.

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