Meditation – Page 3 – Dreams, Dream Interpretation, Meditation, Mindful Doodles, Art, etc

Mindful Walking: Meditation #17

This is how Mindful Walking is done. 2. Decide where you want to walk for a short distance of 10[…]

This is a brief Meditation Journal. It is a record of the word/ mantra meditations i used. Sometimes, I may[…]

How can painting be therapy? Can art therapy work to help someone who uses it? To find out, I interviewed[…]

Don’t panic when you read that meditation is not for everyone to attempt. There are reasons why some people should[…]

If you use an external image to meditate, you are using your sense of sight to see this object. Since[…]

We’re discussing Visual Imagery in your mind, as you meditate. The previous post in this Meditation series was Visual Imagery[…]

There are two types of meditation of the mind. One kind uses a mantra, or word, to concentrate. For example,[…]

There are three main types of meditation. They are meditation of the 1) body 2) mind 3) senses Examples of[…]

The basic start to meditation is correct breathing. It is the first response to a shock. Breathing and taking deep[…]

Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]