Mindful Doodles #123:
Mindful Doodles is a series of comic/ cartoon drawn on assimilating stimuli that comes into my mind. My surrounding and environment are dynamic. As events happen, the stimuli enters my brain and I pay attention to them. I am not mentally disturbed as I pay due respect to each stimulus. I ponder upon how I would deal with the stimulus, to manage the situation. I try to discover what lesson the Universe bestows on me in this encounter. I write my discovery as my Mindful Thought of the Day.
Why be mindful? By paying time and attention to a disturbing stimulus, you deal with it. It ceases to be new and disruptive to you. You have released anxiety. You have greatly reduced your mental stress.
Mindful Thought of the Day:
Pay attention to the present.
Meditation at Work
How can you be mindful at work? It means to pay attention to your work environment. Give your best efforts when at work. Do an honest day’s job.
Its common for some people to slack at work, because they don’t feel motivated to work hard. They are clock watchers and can’t wait to knock off at the turn of the clock hands. They forget that the company’s success depends on the attitude and hard work of all the workers.
By the time a worker is retrenched because of unprofitability, it is too late to reverse the clock.