What your sitting posture tells about you: Mindful Doodles #115

Mindful Doodles #115:

Be mindful how you sit.

What your sitting posture tells about you:
People watch is useful to reveal details about the person. Not to be critical, but where there’s smoke, there is fire. In other words, when there are signs and symptoms, there is cause for them. Symptoms do not appear from nowhere. When a person shows signs of distress, there are causes behind them. One of these signs is sitting posture. The way a person sits is representative of what they are now, and a bit of history on how they lead their life.

Mindful Doodles is a series of comic/ cartoon drawn on assimilating stimuli that comes into my mind. My surrounding and environment are dynamic. As events happen, the stimuli enters my brain and I pay attention to them. I am not mentally disturbed as I pay due respect to each stimulus. I ponder upon how I would deal with the stimulus, to manage the situation. I try to discover what lesson the Universe bestows on me in this encounter. I write my discovery as my Mindful Thought of the Day.

Why be mindful? By paying time and attention to a disturbing stimulus, you deal  with it. It ceases to be new and disruptive to you. You have released anxiety. You have greatly reduced your mental stress.

Mindful Thought of the Day:
Signs and symptoms are representative of what a person has.

Writing prompt “representative“.