Coping with anxieties: Mindful Doodles #81
Mindful Doodles #81: Mindfulness based cognitive behavior therapy helps in coping with anxieties. Mindfulness based cognitive behavior therapy – There[…]
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Space: Mindful Doodles #79
Mindful Doodles #79: One afternoon, I was on a bus when I saw an elderly man spread himself across three[…]
Read moreIndebted: Mindful Doodles #78
Mindful Doodles #78: One day, while I was at the supermarket queue, I saw a male customer behind me. He[…]
Read moreEmbouchure: Mindful Doodles #76
When I was in elementary school, I had to learn the harmonica. My embouchure was terrible and I could not[…]
Read moreResentment: Mindful Doodles #77
Mindful Doodles #77: When someone verbally abuses you and bullies you, a natural response would be to shout “Unfair! I[…]
Read moreEmpathy: Mindful Doodles #75
Mindful Doodles #75: A tough guy pretends not to be tough by keeping a straight face always. Because if you’re[…]
Read morePatience: Mindful Doodles #73
Mindful Doodles #73: Patience is a virtue. I usually have to get in line in a long queue to buy[…]
Read moreBe good: Mindful Doodles #74
Mindful Doodles #74: I used to lunch at a particular coffee house with my friend. For the past two months,[…]
Read moreHow much should you spend on Starbucks? Mindful Doodles #72
Mindful Doodles #72: The young woman asks for money to top up her Starbucks membership card. We live in an[…]
Read moreThis: Mindful Doodles #71
Mindful Doodles #71: Treat yourself to fast food only once in a while. They are cheap because they are made[…]
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