Meditation #8: Calm
Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]
Read moreMater in Mindfulness, Mental Health, Mental Wellness & Dreams
CBT, Mental Wellness, Mindfulness, Dreams, Self-improvement
Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]
Read more