Prescription for Depression

Light pink flowers. Pic taken in Aug 2025.
Light pink flowers. Pic taken in Aug 2025.

Here’s a Prescription for Depression, and best of all, its free.

Back in the day when I was reading about depression, I came across one of its prescribed recommendations; plan your days and weeks to be filled with activities. The logic was that when you’re busy, you’ve no time to wallow in self-pity and lament that you feel depressed.

When we’re sad, we resort to using our inner strengths.

Prompt from One-Liner Wednesday Aug 27 2025

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Mindfulness to overcome anger, anxiety, depression, stress & negatives

Dreaming of depression


https://artmater.com/?s=depression

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