Mindful Doodles #266 – Are you in this race?
Yes you’re in this race. Life is a rat race. When you’re facing life and death, then it doesn’t even matter if you can manage to come in first. Neither does it matter if you came in last. What matters most is that you survive until the end of the race.
Meditate to sustain endurance
When life is tough, meditate on sustaining endurance. You’re coming through this, just as you did for many other challenges. Time heals. When time has put distance between you and the past challenge, you’ll heal. Life will never be a bed of roses, but you’ll endure to overcome challenges. Experience will prepare you to better face the same challenges. Even when you see different challenges, you will have confidence to riding through the difficult times.