Mindful Doodles #232 – Wake up face
Do you feel like this every morning?
Meditate to dispel negative mood
If you feel negative immediately upon waking up in the morning, you should meditate to improve your mood. In order to feel positive, you must think positive. What are your thoughts that make you happy? Think of what you’re grateful for. Many bloggers have weekly writing prompts that focus mainly on gratitude. When you remember and count your blessings with thanks, you feel good. You are lucky. You have been lucky in the past and will be lucky too in your future. You must have confidence in yourself.