I run every day. It keeps me sane and it’s my meditation.
Curt Smith
People can do different activities and say that is their way of meditation. It is, when they concentrate on that activity.
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I run every day. It keeps me sane and it’s my meditation.
Curt Smith
People can do different activities and say that is their way of meditation. It is, when they concentrate on that activity.
It’s good running isn’t the only way to meditate, if I ran, the only thing I’d be meditating is my demise.
Hi Mimi. You cracked a joke of course! When you’re doing physical work in your field, you don’t need to allocate running for exercise. Thanks for visiting.