the woman being abused with gaslighting experienced her setting had changed recently. Every night, she was abused with insomnia. The culprits would talk nonstop about not allowing her to sleep. By using this strategy, the offenders stimulated the woman’s fear. This in turn affected her physiology; her blood pressure increased. Her adrenalin was also raised as her body prepares her for a response of taking flight or fight.
Obviously, the woman can not run away. That is her home and. sanctuary. Where can she escape to? All her friends and relatives have their own circumstances and situations. They are not primed to take over her problems.
Gaslighting works on manipulation and cheating. The woman refused to be manipulated with insomnia. She bought sleep aids like aromatherapy essential oils, to use to induce sleep. She also bought off the counter sleep medications that contain melatonin, to help her fall asleep.
Related:
