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Dreams, Meditation, Mental Health …

Copyright 2018 – 2025.

Category: Mental Health

Meditation to rectify faults: Mindful Doodles #59

September 30, 2025 Cai Mental Health

Mindful Doodles #59: The older woman is not perturbed that the bows are dusty. An older and experienced person is[…]

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Consciousness vs Unconsciousness

September 21, 2025 Cai Mental Health, Psychology

SEVEN FACTS ON CONSCIOUSNESS FOR STREAM OF CONSCIOUSNESS SATURDAY 2. Consciousness is a big word, whose general definition is the[…]

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Men who left their families because of dementia

August 31, 2025 Cai Mental Health

Virginia DeLuca is a therapist, author and short story writer. She contributed to New York Times’ feature article page called[…]

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Prescription for Depression

August 29, 2025 Cai Mental Health

Here’s a Prescription for Depression, and best of all, its free. Back in the day when I was reading about[…]

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Draw for meditation #30 – 44

August 9, 2025 Cai Meditation, Mental Health, Mindful Doodles

Draw for meditation #30 When we have anxieties about a worry, we think about them. Our thoughts stay in the[…]

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Not quite 100 000 thoughts but 347 thoughts on June 17 2024

June 18, 2024 Cai Lifestyle, Mental Health, Picture Journal, Psychology

Various scientists and researchers said that the human brain can think up 100,000 thoughts in a day. This concept is[…]

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Everything you’ve wanted to know about psychiatry, the asylum & dying

September 1, 2021 Cai Mental Health, Product Reviews

This is a book review of a non-fiction book written to inform the un-informed, about everything you’ve wanted to know[…]

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Can you live without your stuff

August 2, 2021 Cai Mental Health

What if you had to leave all your personal belongings behind? You are only allowed to pack 1 suitcase. What[…]

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Best Secrets About Social Media

February 21, 2021 Cai Mental Health

What are the best secrets about social media? Are you glued on social media? Do you know someone who is[…]

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Chamomile tea reduces anxiety

January 13, 2021 Cai Mental Health

Chamomile tea can calm nerves to reduce anxiety and emotions.

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