Mindful Doodles #271 – Click here if you can’t knit.
Knitting can be tricky. I can’t knit elaborate patterns. I can only knit in straight lines.
That moment when you realize there’s something wrong with your knitting.
Repetitive movements in knitting can be therapy. Repeated actions are calming because they are predictive and the results are also expected. No change is calming.
For people who dislike meditation, they can try repetitive movements like knitting, crochet and etc.