Mindful Doodles #178
The young woman seated at the table is nervous. She thinks she saw a stranger, a woman, staring at her. She thinks that woman is going to get her to harm her. She tells her female friend. This friend knows her background and asks her if she has eaten any food. Low blood sugar can cause physiological and psychological symptoms.
When you can’t meditate, talk to a friend
When you’re upset and can’t figure it out, talk to a friend. Your friend who is familiar with your background, may understand what is the cause of your problem.