Mindful Walking: Meditation #17
This is how Mindful Walking is done. 2. Decide where you want to walk for a short distance of 10[…]
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Meditation Journal #15
This is a brief Meditation Journal. It is a record of the word/ mantra meditations i used. Sometimes, I may[…]
Read moreMeditation is NOT for everyone #14
Don’t panic when you read that meditation is not for everyone to attempt. There are reasons why some people should[…]
Read moreUsing Senses to Meditate: Meditation #13
If you use an external image to meditate, you are using your sense of sight to see this object. Since[…]
Read moreVisual imagery meditation #11: Candle
There are two types of meditation of the mind. One kind uses a mantra, or word, to concentrate. For example,[…]
Read moreMeditation #9: BREATHE
The basic start to meditation is correct breathing. It is the first response to a shock. Breathing and taking deep[…]
Read moreMeditation #8: Calm
Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]
Read moreMeditation morning routine: Mindful Doodles #235
Mindful Doodles #235 – Meditation morning routine Do this to prep yourself to face the day. Here are a few posts[…]
Read moreMeditating to interpret my dream of an X-ray
Dreaming of X-ray One night, I dreamed I saw an X-ray film. I knew it was important and tried to[…]
Read moreMen who left their women because of AI ChatBots
There are men who left their women because of AI ChatBots because the men were disorientated with the hallucinations invented[…]
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