How Meditation Can Help People: Mindful Doodles #108
Mindful Doodles #108: If you see an abundance of space to sit, do you grab the opportunity The woman in[…]
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Meditation on gratitude Sep 22 – 26 2025
When I meditate on my gratitude, I feel better. I still face my same, old life, but I appreciate my[…]
Read moreStanding Pose meditation
What is the Standing Pose Meditation? Basically, this is when you’e standing still comfortably and being aware. You need not[…]
Read moreMeditate on your attitude & behavior: Mindful Doodles #167
Mindful Doodles #167 This is what happened. A man called a woman on her cell phone. “Who called me?” he[…]
Read moreMeditation while Sitting Down: Sitting Down Meditation
Some people will name this as Sitting Down Meditation. When you’re sitting down, you can do meditation too. You can[…]
Read moreTypes of Meditation
This bird in the tree is being mindful of its environment. It watches and listens intently. I’ve always written the[…]
Read moreMeditate on Your Own Importance: Mindful Doodles #136
Mindful Doodles #136: Yes, I identify with this donkey carrying a heavy load. Sometimes, I feel insignificant, having a large[…]
Read moreMeditating on Thankfulness Sep 15 – 19 2025
Meditating on Thankfulness for food, rain, birds, bloggers, readers who like art, church, … Sunset mass on Saturday. Related posts:[…]
Read moreHow meditation helps your memory
Memory Test: Is your memory good? Do you remember these two photos well? Do you think they are of the[…]
Read moreThis is how meditation helps your brain
Meditation is the use of concentration to be aware and calm and this is how meditation helps your brain. The[…]
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