How to keep awake in horizontal pose meditation
So you want to lie flat on your back but how to keep awake in this horizontal pose for meditation?[…]
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So you want to lie flat on your back but how to keep awake in this horizontal pose for meditation?[…]
Read moreThis week’s Mediation on Thankfulness has less than Ten Things of Thankfulness (TToT): Before: After: The flowers and leaves increase[…]
Read moreMindful Doodles #114: On some days, it is difficult to draw on words to express my thoughts. I have to[…]
Read moreMindful Doodles #108: If you see an abundance of space to sit, do you grab the opportunity The woman in[…]
Read moreWhen I meditate on my gratitude, I feel better. I still face my same, old life, but I appreciate my[…]
Read moreWhat is the Standing Pose Meditation? Basically, this is when you’e standing still comfortably and being aware. You need not[…]
Read moreMindful Doodles #167 This is what happened. A man called a woman on her cell phone. “Who called me?” he[…]
Read moreSome people will name this as Sitting Down Meditation. When you’re sitting down, you can do meditation too. You can[…]
Read moreI’ve always written the specific topics and then much later, tried to tabulate them into a contents post. Now, I’m[…]
Read moreMindful Doodles #136: Yes, I identify with this donkey carrying a heavy load. Sometimes, I feel insignificant, having a large[…]
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