100 Happy Days Challenge: Day 5
100 Happy Days Challenge: Day 5, May 5 2019 Whenever I’m upset, I try to return to equilibrium. Throw out[…]
Read moreTag: Cognitive Behavior Therapy
Mental Health Comic #42
Mental Health Comic #42 – The patient is taught a simple form of Cognitive Behavior Therapy (CBT). The new thought[…]
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