Mindfulness to overcome anger, anxiety, depression, stress & negatives
What is Mindfulness? It means being mindful of your present moment. Being mindful concentrates your attention to what you are[…]
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Have you felt this anxious? Mindful Doodles #181
Mindful Doodles #181 – Have you felt this anxious? So much anxiety that you feel your teeth are sweating? This[…]
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