Mindful Doodles #296
This is why you should never drink and talk at the same time. We’ve all heard of “Don’t drink and drive”. Now here’s a new one – “Don’t drink and talk”. These two were commuting in a bus when a joke caused an burst of laughter.
This is a mixed media collage.
Mindful Eating and Drinking
Be mindful when you eat and drink. Do these with attention to your physical actions and your body’s reactions. Its because chewing and swallowing are complex actions. When you’re mindful, you’re alert. You may also be reminded of other thoughts.