This morning I woke up late because I didn’t make allowance to backtrack at least 1 1/2 hours to complete my meditation. This meant I managed to complete only two decades of my rosary for prayerful meditation. Then I had to cook breakfast and prepare to leave home for the morning commute. I wasn’t discouraged as I knew I could continue my meditation during the 30 minute ride. I could focus more in the transportation as my mind didn’t wander as much as when it does at home. I wasn’t enveloped in memories and problems. I completed the balance of the three decades of my rosary.
Have you done meditation as a passenger in a moving vehicle?
Irritation/ Road Rage.
When traffic on the road is bad, you will feel irritation. If another motorist slights you, you may feel the anger which is commonly called road rage.
Use horn sparingly and softly.
Related posts:
- https://artmater.com/category/psychology/meditation/
- Fancy looking at art to reflect and meditate on the beauty of art? Click here.