This dream of choking can be due to
- Psychological stress due to external factors
- Stress due to internal factor like incompetence to complete a task
- Physiological problem in your trachea, like narrowing of the tube, or obstruction in the tube.
If you don’t find the above reasons as valid for your problem, Then the choking imagery can be due to other reasons like your brain inventing the imagery to suggest associated meanings like these:
- It can mean you have difficulty handling your chore or situation in life.
- You may have bitten off more than you can chew, ie, more than you can handle, and that explains the dream of choking.
What can you do when you’ve dreamed of choking?
You can reflect on your situation, and think of ways to break down the task, into smaller, manageable portions.
Stress and saturation can trigger a dream of choking. When you manage this stress, you will be relieved and the thoughts will slowly disappear. Subsequently, you may stop seeing this dream.