We need to sleep and dream more to allow brains to think better

Japanese, South Koreans and Singaporeans are the top three nationalities who are workaholics and playaholics. They deprive themselves of sleep while they prioritise work and play time. Life is a rat race.

Babies sleep almost all the time to grow their bodies and brains. They grow until early adulthood, with their brains developing neural networks to multitask.

A clever army is to be reckoned with so one of the military strategies is to exhaust the enemy. The deprivation of sleep is a weapon.

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