Meditation #9: BREATHE
The basic start to meditation is correct breathing. It is the first response to a shock. Breathing and taking deep[…]
Read moreCategory: Psychology
Anxiety dreams #9
Anxiety dreams can be caused by worries, fears and stress during your day. A dream triggered by anxiety can be[…]
Read moreAnxiety dreams #8
If you dream of yourself being an actor in any kind of role, be it on stage, or acting in[…]
Read moreAnxiety dreams #7
This is an unusual dream which features a common, everyday function. One night, I dreamed that a female stranger asked[…]
Read moreMeditation #8: Calm
Meditate by thinking of only one word. Today, let’s meditate by concentrating on the word “calm”. How to meditate: 1)Sit[…]
Read moreAnxiety dreams #6
Anxiety dreams are caused by feelings and thoughts of threat. If you can sleep well without experiencing dreams, it means[…]
Read moreAnxiety Dreams #5
Anxiety dreams may happen when the conscious mind has received data during the day, that something bad may happen. If[…]
Read moreAnxiety dreams #4
Dreaming about school and related academic concerns, is one of the most common dreams. When you are required to perform[…]
Read moreAnxiety dreams #3
If you dream that one of your important possessions is damaged, it means you were anxious. Dreaming about damaged property[…]
Read moreDreaming of a woman who washes herself for one hour
This is a bad dream. I dreamed I saw a young woman at a large water catchment container. It was[…]
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