What to do when you can’t concentrate on meditation #5
What to do when you can’t concentrate on meditation? What to do when you can’t concentrate to meditate? Method 1:[…]
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Correct posture for meditation #4
This is the right posture to sit to meditate. The head, neck and backbone should be as straight as possible.[…]
Read moreMeditation interrupted #3: Meditation in vehicle
This morning I woke up late because I didn’t make allowance to backtrack at least 1 1/2 hours to complete[…]
Read moreHow Prayer Meditation helps you: Meditation #2
Prayer Meditation is the second in my series on Meditation #. I used the Roman Catholic rosary. You can use[…]
Read moreHow to meditate with one word: Meditation #1
How to meditate with one word Meditation #1: Meditation by focusing on one word. Step (1) Sit down at a[…]
Read more6 scents to help meditation
These 6 scents help meditation: Burn essential oils by dropping a few drops into the water basin of the burner.[…]
Read moreHonesty is the best policy: Mindful Doodles #22
Mindful Doodles is a series of comic/ cartoon drawn on assimilating stimuli that comes into my mind. My surrounding and[…]
Read moreInspiring quote on meditation July 23 2025
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong,[…]
Read moreMeditating to interpret my dream of an X-ray
Dreaming of X-ray One night, I dreamed I saw an X-ray film. I knew it was important and tried to[…]
Read moreMeditate on the topic of flying: Mindful Doodles #524
The music prompt reminded me of this picture.I used to like the idea of flying for travels. Now I[…]
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