Standing Pose meditation
What is the Standing Pose Meditation? Basically, this is when you’e standing still comfortably and being aware. You need not[…]
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Meditate on your attitude & behavior: Mindful Doodles #167
Mindful Doodles #167 This is what happened. A man called a woman on her cell phone. “Who called me?” he[…]
Read moreMeditation while Sitting Down: Sitting Down Meditation
Some people will name this as Sitting Down Meditation. When you’re sitting down, you can do meditation too. You can[…]
Read moreMeditate to Reflect: Mindful Doodles #168
Mindful Doodles #168 This man works in the customer service industry. He was speaking to his customer on the intercom[…]
Read moreTypes of Meditation
This bird in the tree is being mindful of its environment. It watches and listens intently. I’ve always written the[…]
Read moreMeditation on Compassion & Self-Compassion: Mindful Doodles #169
Meditation on Compassion & Self-Compassion Mindful Doodles #169 Time ravages young and old. One day at McDonald’s, I overheard a[…]
Read moreThink and meditate on your feet: Mindful Doodles #173
Mindful Doodles #173 – Sandwich maker hits out at customers This is a tricky question. If a staff is unhappy[…]
Read moreMindful Meditation
What is mindful meditation? Being Mindful Improves Your Life but what does it mean to be mindful? In the context[…]
Read moreWhat to meditate at breakfast lunch and dinner
Do you dread getting out of bed at the start of each morning? If so, you need to find your[…]
Read moreMeditate to save forests: Mindful Doodles #175
Mindful Doodles #175Would you walk into traffic? One evening at around 7 pm, I was walking to the bus stop,[…]
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