Meditating on Thankfulness Sep 15 – 19 2025
Meditating on Thankfulness for food, rain, birds, bloggers, readers who like art, church, … Sunset mass on Saturday. Related posts:[…]
Read moreCategory: Psychology
Woman should not sit among men: Mindful Doodles #176
Mindful Doodles #176 I was in a public library one afternoon. I looked for a chair to sit in the[…]
Read moreMeditation encourages Kindness: Mindful Doodles #177
Mindful Doodles #177 Once in a blue moon, I encounter kind people who inquire after the welfare of strangers. Meditation[…]
Read moreWhen you can’t meditate, talk to a friend: Mindful Doodles #178
Mindful Doodles #178 The young woman seated at the table is nervous. She thinks she saw a stranger, a woman,[…]
Read moreHow meditation helps your memory
Memory Test: Is your memory good? Do you remember these two photos well? Do you think they are of the[…]
Read moreThis is how meditation helps your brain
Meditation is the use of concentration to be aware and calm and this is how meditation helps your brain. The[…]
Read moreHealthy Eating To Lose Weight
Healthy eating to lose weight in the long run is good. Quick fads may help to reduce weight but they[…]
Read moreMeditating on my thanks Sep 8 – 12 2025
As I meditate on events from my week, I give thanks for: Rain, saving a cluster of tall shrubs by[…]
Read moreSketch to Meditate: Mindful Doodles #179
Mindful Doodles #179 Sketches of Leslie Holden The drawings were made in 2019 when I first started to practice drawing[…]
Read moreMeditate to overcome anxiety: Mindful Doodles #182
There is no fresh air ventilation for this room. There is no escape in this room. Its windows open out[…]
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