Meditation on Day 14 Dec 11 2025
My disturber has reverted to three times disturbance again. I was woken up at 2:20 am, 4 am and 5[…]
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My disturber has reverted to three times disturbance again. I was woken up at 2:20 am, 4 am and 5[…]
Read moreToday is the day of two coffees I slept at 11 pm, woke at 2 am, returned to sleep and[…]
Read moreDreaming of swimming pool The photo prompt reminded me of arid times when water was a precious commodity in my[…]
Read moreHow to meditate on impermanence What is impermanence? It means non-permanent. Life and everything in it is non-permanence, ie, impermanence.[…]
Read moreEquanimity Meditation fights temptation What happens when you desire something, but you also should not give in to your temptation?[…]
Read moreWhen we walk out to be among nature, we breathe in fresh air and smell the flora and fauna. It[…]
Read moreLast night, I slept in a different bedroom as my usual one was vacated in readiness for the painters. We[…]
Read moreThis is my meditation on a tantalizing dream. I can think of a few tantalizing dreams. One was triggered by[…]
Read moreMeditative reflection Day 12, Dec 9 2025 Every month, there’s a narrow window which opens up to St. Therese, of[…]
Read moreI have dreamed often of houses and they’re associated with foundations. If you meditate about the concept of strong foundations,[…]
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