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Dreams, Meditation, Mental Health …

Copyright 2018 – 2025.

Author: Cai

Psy.D in Clinical Psychology (Doctor of Psychology) from http://eisnerinstitute.org . Illustrating psychology & life for fun. Some stories were edited for comprehensive presentation. Materials on website are not meant to substitute for actual therapy. Opinions my own.

HAIKU on SLEEP DISTURBANCES

September 25, 2025 Cai Sleep

SLEEP DISTURBANCES: a haiku I want to sleep long; My busy body not-friend awakes me often.

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RANSOM NOTE

September 25, 2025 Cai Psychology, Sleep

************************************************************************************************************ THIS IS A RANSOM NOTE. IF YOU WANT TO SLEEP PEACEFULLY AT NIGHT, YOU MUST PAY ME MONEY. OTHERWISE,[…]

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Standing Pose meditation

September 25, 2025 Cai Meditation

What is the Standing Pose Meditation? Basically, this is when you’e standing still comfortably and being aware. You need not[…]

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Meditate on your attitude & behavior: Mindful Doodles #167

September 25, 2025 Cai Meditation, Mindful Doodles

Mindful Doodles #167 This is what happened. A man called a woman on her cell phone. “Who called me?” he[…]

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Meditation while Sitting Down: Sitting Down Meditation

September 24, 2025 Cai Meditation

Some people will name this as Sitting Down Meditation. When you’re sitting down, you can do meditation too. You can[…]

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Meditate to Reflect: Mindful Doodles #168

September 24, 2025 Cai Meditation, Mindful Doodles

Mindful Doodles #168 This man works in the customer service industry. He was speaking to his customer on the intercom[…]

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Types of Meditation

September 23, 2025 Cai Meditation

I’ve always written the specific topics and then much later, tried to tabulate them into a contents post. Now, I’m[…]

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Meditation on Compassion & Self-Compassion: Mindful Doodles #169

September 23, 2025 Cai Meditation, Mindful Doodles

Meditation on Compassion & Self-Compassion Mindful Doodles #169 Time ravages young and old. One day at McDonald’s, I overheard a[…]

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Meditate on material vs spiritual wealth : Mindful Doodles #170

September 22, 2025 Cai Mindful Doodles

Mindful Doodles #170 – Don’t ask poor folks where they buy clothes There were three woman at a chance encounter outside[…]

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Walk to draw: 2 linked meditations

September 22, 2025 Cai Mindful Doodles

Mindful Doodles #124: This water color was created to emulate a scene from a beach resort in Maldives. I have[…]

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