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Dreams, Meditation, Mental Health …

Copyright 2018 – 2025.

Author: Cai

Psy.D in Clinical Psychology (Doctor of Psychology) from http://eisnerinstitute.org . Illustrating psychology & life for fun. Some stories were edited for comprehensive presentation. Materials on website are not meant to substitute for actual therapy. Opinions my own.

Meditation on a dream of birds

November 9, 2025 Cai Dreams, Meditation

What is the meaning of bird in a dream? This depends on your culture and what it says about the[…]

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Meditation for Winner or Loser: Mindful Doodles #399

November 9, 2025 Cai Meditation, Mindful Doodles

Mindful Doodles #399 – Touche! In a fencing competition, that must really hurt the loser’s ego. MLMM Photo prompt. Meditation[…]

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Meditating on Sonia and Sunny

November 8, 2025 Cai Meditation, Product Reviews

As I was reading on Sonia and Sunny, I was also thinking and meditating on Kiran Desai’s messages. I was[…]

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Meditation improves brain power: Mindful Doodles #389

November 8, 2025 Cai Meditation, Mindful Doodles

Digital reminder: Mindful Doodles #389 After they got into their ride and drove down the driveway, she said she forgot[…]

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He says he uses deceit but its insufficient for real victory

November 8, 2025 Cai Psychic, Psychology

One ex-convict says he uses deceit but its insufficient for real victory. There’s only so much he could manipulate by[…]

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Meditative drawing: Mindful Doodles #376

November 8, 2025 Cai Meditation, Mindful Doodles

Mindful Doodles #376 – Head in clouds I colored this early one morning, when the time was between 6 am[…]

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How to Meditate At Work: Mindful Doodles #24

November 8, 2025 Cai Meditation, Mindful Doodles

This doodle shows a man on his cell phone. He spots his colleague, who is a cleaner in the facility.[…]

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Meditation Increases Your Patience: Mindful Doodles #390

November 8, 2025 Cai Meditation, Mindful Doodles

Mindful Doodles #390 – Watchful eye I became a kind of security guard for a random stranger. I was in[…]

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Head massage for meditation: Mindful Doodles #241

November 8, 2025 Cai Meditation, Mindful Doodles

Mindful Doodles #241 How many people still use hair oil? When it is made from basic, natural ingredients, it is[…]

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Meditation helps create ideas: Mindful Doodles #397

November 8, 2025 Cai Mindful Doodles

Mindful Doodles #397 – Tiny handbag other fashion ideas You can wear your tiny handbag in many ways. If you’re a[…]

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