Walk to draw: 2 linked meditations
Mindful Doodles #124: This water color was created to emulate a scene from a beach resort in Maldives. I have[…]
Read moreAuthor: Cai
Psy.D in Clinical Psychology (Doctor of Psychology) from http://eisnerinstitute.org . Illustrating psychology & life for fun. Some stories were edited for comprehensive presentation. Materials on website are not meant to substitute for actual therapy. Opinions my own.
Meditate on material vs spiritual wealth : Mindful Doodles #170
Mindful Doodles #170 – Don’t ask poor folks where they buy clothes There were three woman at a chance encounter outside[…]
Read moreConsciousness vs Unconsciousness
SEVEN FACTS ON CONSCIOUSNESS FOR STREAM OF CONSCIOUSNESS SATURDAY 2. Consciousness is a big word, whose general definition is the[…]
Read moreFoods to eat for calm
What foods can calm you? Foods that contain magnesium assist your body to lower the level of cortisol, which is[…]
Read moreDead people communicate with me all the time
Dead people communicate with me all the time. I hear dead people via their music, through their written words, through[…]
Read moreThink and meditate on your feet: Mindful Doodles #173
Mindful Doodles #173 – Sandwich maker hits out at customers This is a tricky question. If a staff is unhappy[…]
Read moreMindful Meditation
What is mindful meditation? Being Mindful Improves Your Life but what does it mean to be mindful? In the context[…]
Read moreWhat to meditate at breakfast lunch and dinner
Do you dread getting out of bed at the start of each morning? If so, you need to find your[…]
Read moreMeditate to save forests: Mindful Doodles #175
Mindful Doodles #175Would you walk into traffic? One evening at around 7 pm, I was walking to the bus stop,[…]
Read moreMeditate on Usefulness of Pockets
Meditate on Usefulness of Pockets When I was a young adult, I used to think of ways to save money[…]
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