Meditate on Hope: Mindful Doodles #55
Mindful Doodles #55: I love to visit the airplane viewing gallery. I am so inspired by looking at airplanes taking[…]
Read moreAuthor: Cai
Psy.D in Clinical Psychology (Doctor of Psychology) from http://eisnerinstitute.org . Illustrating psychology & life for fun. Some stories were edited for comprehensive presentation. Materials on website are not meant to substitute for actual therapy. Opinions my own.
My favorite jewelry at the Jeweluxe Jewellery Exhibition 2025
The post title is like a pun to accommodate both spellings. These are some of my favorite designs, in alphabetical[…]
Read moreMeditation to Assimilate the Stimulus: Mindful Doodles #56
Mindful Doodles #56: A young woman chills as she reads. She is comfortable sitting cross legged on the sofa. She[…]
Read moreMeditation for Thankfulness Oct 6 – 10 2025
How do I meditate for thankfulness for TToT? I recall the instances in my recent days that I received blessings,[…]
Read moreMeditation for Conservation : Mindful Doodles #119
Mindful Doodles #119: All stores say they will exchange an item, with terms and conditions. However, for smaller stores, like[…]
Read moreUsefulness of activity based meditation
People with advanced telepathy skills claim they can read thoughts. That’s invasive, violation of privacy, predatory and signals bad intentions.[…]
Read moreWhen you meditate for peace & can’t find it
What’s wrong when you meditate for peace & can’t find it? Maybe you can’t even meditate properly because other things[…]
Read moreMeditate while eating
Meditate while eating! Just because there is “Eating Meditation“, it doesn’t mean you can eat more, or as and when[…]
Read moreWrite meditation into your life and not just calendar
Write meditation into your life as the benefits are multifold. Do meditation for life, and not just for certain days[…]
Read moreHow to keep awake in horizontal pose meditation
So you want to lie flat on your back but how to keep awake in this horizontal pose for meditation?[…]
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