Illustrate Your Week Prompts for Week 1 Jan 1 – 3 2026
Illustrate Your Week Prompts for Week 1 Jan 1 – 3 2026 (1) 26 for 2026 This can be challenging.[…]
Read moreAuthor: Cai
Psy.D in Clinical Psychology (Doctor of Psychology) from http://eisnerinstitute.org . Illustrating psychology & life for fun. Some stories were edited for comprehensive presentation. Materials on website are not meant to substitute for actual therapy. Opinions my own.
Meditation Week 1 Day 32 Dec 29 – Jan 4 2026
This week has the start of the new year 2026. I’m trying to change the format of posting, into one[…]
Read moreMeditation Sunday Day 31 Dec 28 2025
In recent months, since the election of Japanese woman Prime Minister, Sanae Takaichi, the topic of sleep has again emerged.[…]
Read moreMeditation Day 30, Dec 27 2025
Saturday and a different schedule for me. Friday night I slept at 11 pm … awoke at 1 or 2[…]
Read moreMeditative post on Planting Grass
What is Meditative about planting grass? (1) Before, the small patch of soil looked like this: These plants propagate by[…]
Read moreMeditation on Day 29, Dec 26 2025
Meditation on Dec 26 2025 Yesterday morning’s mass was beautiful. We saw many new faces and bodies in their best[…]
Read moreMeditation preparing for Solemnity of Mary Mother of God
Solemnity of Mary Mother of God – This feast falls on Jan 1, 2026. This is a Day of Obligation[…]
Read moreMeditation on Day 28, Dec 25 2025
Merry Christmas. The selfish neighbors awoke me at 3:45 am for their X’mas Day caper. I returned to sleep and[…]
Read moreMeditations on Day 27, Dec 24, 2025
Witchcraft and gaslighting can’t bring back the dead Even ghosts need energy to appear. Their witchcraft is not real; no[…]
Read moreMeditation on Gaslighting on Day 25, Mon Dec 22, 2025
I went to bed at 10:30 pm, awoke at 12:45 am, returned to sleep and next awoke at 5 am.[…]
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