Mindful Doodles #166
So out of syn that she forgot regular diet of half a bowl of strawberries.
Meditation allows you to pick up where you left
Don’t worry if you went off track. Tomorrow is a new day and you can start all over again, or continue from where you left off.
Meditation is the same. You can start to learn meditation any day. If you intend to do movement meditation or other forms of rigorous meditation, you may need to consult your doctor first.
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