Two answers are in order for Helen’s May 6 2025 prompt.
Answer 1: I don’t have a perfect life. I can’t control or influence other people, even when they like me to be working for them, or spending time with them. I guess this is due to others having stronger personalities and not giving in to discussion or negotiations.
When I can’t control my own narrative, I prefer to leave quietly, than to fight. I hate being abused.
Answer 2:
This is within my control – I can control how I wish to deal with something that is out of my control. This is how I control my narrative. I would try to cope, until I see that I can’t manage the interruption, or disruption. When I can’t control my own parameters, I prefer to put up my defensive barricades, leave and change my external environment which is causing me stress. I don’t want to spend money on consulting professionals who induce long term payment schemes, buying expensive health supplements, exercising (until you have no more free time) to release the body’s happy hormone serotonin and etc. I have experiences and anecdotes on those three methodologies.
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