Here are 30 steps towards picking yourself up and move towards recovery.
- Accept your facts.
- Surrender your worries to God, or whatever higher power you believe in.
- Live today as if its going to be your last day.
- Believe and trust that the sun will come out tomorrow. Your worries will disappear.
- Accept your broken self.
- Do your best and leave the rest to God.
- You’re good enough in God’s eyes.
- You’re a work in progress.
- You have everything you need.
- Its alright to make mistakes.
- Pick yourself up.
- Ignore criticisms.
- Stop asking too many questions.
- Accept others for the way they are.
- Respect people.
- Use your anger energy to improve yourself.
- Forgive yourself for making mistakes.
- Forgive others.
- Accept different opinions.
- Do things properly and be above reproach.
- Nurture yourself.
- Trust that good will happen.
- Believe that a positive attitude can cope with negative circumstances.
- Suffering makes you grow.
- Be content.
- Take short breaks to destress, by spending time on hobbies.
- Spend quiet time alone to reflect daily.
- Stop chasing elusive dreams.
- Be satisfied with your best achievements.
- Spend time with nature and appreciate God’s creations.
